Supporting Women and Sustainable Living

๐ˆ ๐€๐Œ ๐’๐Ž ๐„๐—๐‚๐ˆ๐“๐„๐ƒ ๐“๐Ž ๐…๐ˆ๐๐€๐‹๐‹๐˜ ๐’๐‡๐€๐‘๐„ ๐“๐‡๐ˆ๐’ ๐–๐ˆ๐“๐‡ ๐˜๐Ž๐”… ๐Ÿ’— โฃ โฃ @pelviofficialย and I are inviting you to be part of a beautiful movement..โฃ โฃ Together, letโ€™s make a positive change to women’s lives and spread the message about sustainable period care!โฃ โฃ Watch the video on my Instagram page here: Supporting Women CupContinue reading “Supporting Women and Sustainable Living”

๐ˆ๐ญ ๐ข๐ฌ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ฌ๐ญ๐จ๐ฉ ๐ข๐ ๐ง๐จ๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง! โฃ

From a young age I’ve known that I had so much to give to the world, but over time I allowed fear to hold me back from chasing my dreams because of potential judgement.โ €โฃ โ €โฃ There was a time that I believed all I was destined to do was get a โ€œsafeโ€ corporate job andContinue reading “๐ˆ๐ญ ๐ข๐ฌ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ฌ๐ญ๐จ๐ฉ ๐ข๐ ๐ง๐จ๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง! โฃ”

๐‚๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐๐ข๐ฏ๐ข๐๐ž๐ ๐ฎ๐ฉ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž โ€˜๐ฆ๐š๐ฌ๐œ๐ฎ๐ฅ๐ข๐ง๐žโ€™ ๐ฌ๐ข๐๐ž ๐š๐ง๐ ๐ญ๐ก๐ž โ€˜๐Ÿ๐ž๐ฆ๐ข๐ง๐ข๐ง๐žโ€™ ๐ฌ๐ข๐๐ž.โฃ

We need both to achieve our highest creative potential. Regardless of our gender. โฃ โฃ The ๐““๐“ฒ๐“ฟ๐“ฒ๐“ท๐“ฎ ๐“•๐“ฎ๐“ถ๐“ฒ๐“ท๐“ฒ๐“ท๐“ฎ represents the connection to the part of our consciousness responsible for nurture, intuition, healing, patience and empathy. โฃ โฃ The ๐˜ฟ๐™ž๐™ซ๐™ž๐™ฃ๐™š ๐™ˆ๐™–๐™จ๐™˜๐™ช๐™ก๐™ž๐™ฃ๐™š represents action, logic and reason, survival, strength and firmness and is adventurous. โฃ โฃ WhenContinue reading “๐‚๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐๐ข๐ฏ๐ข๐๐ž๐ ๐ฎ๐ฉ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž โ€˜๐ฆ๐š๐ฌ๐œ๐ฎ๐ฅ๐ข๐ง๐žโ€™ ๐ฌ๐ข๐๐ž ๐š๐ง๐ ๐ญ๐ก๐ž โ€˜๐Ÿ๐ž๐ฆ๐ข๐ง๐ข๐ง๐žโ€™ ๐ฌ๐ข๐๐ž.โฃ”

๐’๐จ๐ฆ๐ž ๐ค๐ž๐ฒ ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐ฎ๐ฉ๐ ๐ซ๐š๐๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐š๐ฅ๐ญ๐ก.โฃ

๐Ÿ. Create a budget.โฃโฃ๐Ÿ. Automate your savings and investments. โฃโฃ๐Ÿ‘. Increase your streams of income. โฃโฃ๐Ÿ’. Watch what you eat.โฃโฃ๐Ÿ“. Physical activity.โฃโฃ๐Ÿ”. Upgrade your skills and knowledge. โฃโฃ๐Ÿ•. Live below your means and lay off the credit.โฃโฃ๐Ÿ–. Celebrate your wins. Even the small ones.โฃโฃWhat do you think about this?โฃโฃIf you want to get more clearContinue reading “๐’๐จ๐ฆ๐ž ๐ค๐ž๐ฒ ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐ฎ๐ฉ๐ ๐ซ๐š๐๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐š๐ฅ๐ญ๐ก.โฃ”

๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐จ๐ง ๐ญ๐ข๐ฆ๐ž!

Helloย ๐Ÿ‘‹๐Ÿผย to all of my new and existing followers! Itโ€™s been awhile since Iโ€™ve done an introduction post!โฃโฃโฃโฃIโ€™m Rachael Gray, the woman behind ‘The Free Effect’. โฃโฃI teach and empower people to create a beautiful and authentic personal brand, that they can monetise online. We do this through empowerment sessions, determining your core values, the essentialContinue reading “๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐จ๐ง ๐ญ๐ข๐ฆ๐ž!”